Adam de Vos
“A great work ethic and drive is extremely important in cycling but also in every facet of life.”
What inspired you to ride?
A good friend of mine in high school bought road bike to ride, which got me interested. Soon after, a teacher started a cycling club and that is where I started to get serious about cycling.
Racing obstacle you overcame?
I struggled with a few less than stellar years in terms of results before finding a great coach and bouncing back with a really successful season.
Favorite cheat meal?
A good donut always hits the spot on a hard ride.
Favorite healthy meal or snack?
Being form Canada, nothing beats a nice crisp local BC apple along with a slice of sharp cheddar.
Tip for staying healthy?
Find an activity that you really enjoy and can easily integrate into your life. If you can do that, then you will be most likely to stick with it!